22
Dec

Goal setting for the upcoming year

The New Year is approaching, and if you are like me, you are a goal setter.   Goals are essential to our success. Psychologists have studied goal-setting for many years and tout their importance to performance. Specifically, goals get you focused on your task, keep you inspired under difficult times, and foster strategies to attain […]

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06
Oct

Ryder Cup mental game of Phil Michelson

I hope you got the pleasure to see the Ryder Cup this past week. Amazing play by the Americans and congrats!!! The person who stuck out most to me during these matches is Phil Michelson. Why?  Because he seems to be able to raise his game in big matches and in big tournaments. He harnesses […]

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09
Sep

Slumpbust like Rory McIlroy

Not long ago, Rory Mcilroy was the number one player in the world. With four majors, amazing power and youth on his side, it seemed like Rory would dominate golf for years to come. Then he fell into an amazing putting slump. Rory recently mentioned that he lost his confident so bad that he only […]

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17
Mar

Give your game a mental tune up

TUNE UP YOUR GAME: It’s time to get your game ready for another golfing season. While proper stretching will help to get your muscles ready, you must also tune-up your mental game muscles. Here are eight great tips to prepare your mind for this upcoming season: 1. Use imagery to fix your bad habits All […]

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